Well here I am again back on my boat on the River Trent having just had a glorious week of R&R with my mum in Corfu. The scenery there was stunning, right from the moment we were coming into land it was obvious what a beautiful island it is as it was so green.

The week was spent getting a lovely balance of activity and relaxing and a few massages just to help things along the way a little! The exercise classes were run by a lovely lady called Katarina from Germany and included late night pilates by candle light, yoga, body stick and step aerobics. When we weren't attending classes I had the chance to practice my own yoga in the wonderful fitness space which was a covered outside area looking out over the sea towards Albania. And then there was the obligatory lying around on sunbeds and swimming in the sea!

One of the highlights of the week had to be my early morning run along the Corfu trail which hugged the coast line - a few bits were a little precarious but the views were stunning and it was so quiet.

I'm now looking forward to getting back to teaching so hope to see some of you over the next few weeks.

Namaste

Yogilocks