If you would like to know some more about my classes or would like to join one please click on the 'register' button. I will then email you directly with some more information.
Classes
I offer a range of online classes and face-to-face classes during the week and occasional longer weekend sessions for experienced students, further details below.
REGISTER or email me directly at yogilocksuk@gmail.com
Monday
5.45pm-6.45pm
Online class:
5.45-6.45pm is a general all ability class which is suitable for anyone new to yoga or for those with more experienced
if you are interested in joining please register your interest
Tuesday
5.30-6.40pm
6.45-7.55pm
General yoga class open to beginners as well as those with some yoga experience. Classes are held at Carnegie Civic & Community Centre, Warren Ave, Stapleford, Nottingham NG9 8EY
If you would like to join these classes please register and details will be sent to you
Yoga School
Last Sunday of each month
Sundays 10-12pm workshop style yoga, in Stapleford. These sessions are designed to allow time to explore the practice of yoga in a bit more detail using lots of props to help modify the poses and stay in poses for a little longer than the normal classes. Classes are aimed at those with at least 6 months yoga experience. If you are interested please contact me to discuss further.
Yoga for Healthy lower backs
I am now able to offer the Yoga For Healthy Lower Backs programme - if you are interested in attending a 12 session course designed to empower attendees to improve their long-term comfort, health and well-being please let me know and I will add you to the waiting list. For more information please visit www.yogaforbacks.co.uk
